Healthy Exercise Weight Loss Excercise

Healthy Exercise  Weight Loss Excercise

SrtessIs It Stress That Is Making Me Sick?

More info…Discover 3 Natural Remedies That Will Stop Virtually Any Pain Stress is a normal reaction for people of all ages. Its caused by your bodys instinct to protect itself from emotional or physical pressure or, in extreme situations, from danger. Stress is your bodys way of responding to any kind of demand. It can [...]

Posted: March 11th, 2009 under Weight Loss.

More info…Breast Cancer: Check YourselfStudies show that one in eight women in the United States will receive a diagnosis of breast cancer in their lifetime, and it is the second leading cause of cancer-related death in women. We know wehave been slacking a little on our health posts. So here is a little information for [...]

Posted: March 6th, 2009 under Weight Loss.

How Can You Exercise And Still Gain Weight?

With more than 1 billion over-weight people across the globe, obesity is definitely a problem. Many know they are obese, but they aren’t sure what to do. Regular exercising and reducing excessive calories intake with help of proper weight loss medicine can help a person get on track.

Even though people start programs and [...]

Posted: February 27th, 2009 under Excercise Articles.

Weight loss challenge (The Enterprise Mountaineer)

More info…For the new year, World Gym in Canton started a weight loss program. The Biggest Loser Weight Loss Competition attracted more than 70 people and gives participants an opportunity to share their triumphs and setbacks during the 12-week program.

Posted: February 11th, 2009 under Weight Loss.

Pupils promote healthy living (John O’Groat Journal)

More info…Pupils from South Primary School in Wick were presented with a cheque for 100 after winning the top prize in a competition to celebrate Healthy Highland Week.

Posted: February 6th, 2009 under Weight Loss.

Last year on Thanksgiving I started the day off by going to a spinning class at my gym and it set the tone for the entire day. Not only did I avoid overeating, I made healthy choices for the things I filled my plate with. I think that making one healthy [...]

Posted: January 31st, 2009 under Excercise Articles.

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